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| There might be another reason to savor a morning cup of coffee: Extra years of life. People who drank moderate amounts of coffee lived longer than those who abstained, say researchers conducting one of the largest studies in the world of people in their 90s. The sweet spot for caffeine was 200-400 milligrams a day, or about two cups of coffee. The study found drinking another delicious (and somewhat controversial) beverage was linked to longevity. Follow the link to discover what it is. | |
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Wednesday, 7 March 2018
Steal the daily habit of people who live to be 90
